Amount of Tocotrienol, alpha in Ham, smoked, extra lean, low sodium
Sausages and Luncheon Meats
In 100 g (Grams) of Ham, smoked, extra lean, low sodium there is 0.03 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Ham, smoked, extra lean, low sodium.
Babyfood, cereal, mixed, dry fortified
|
5.7 mg
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0.01%
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Spices, paprika
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3.95 mg
|
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Cookies, gluten-free, lemon wafer
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3.28 mg
|
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Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
|
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Spices, chili powder
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3.1 mg
|
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Snacks, peas, roasted, wasabi-flavored
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2.84 mg
|
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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
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Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
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Wasabi
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2.27 mg
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Oat bran, raw
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2.21 mg
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Oil, coconut
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2.17 mg
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Soup, ramen noodle, beef flavor, dry
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1.98 mg
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Soup, ramen noodle, any flavor, dry
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1.93 mg
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Soup, ramen noodle, chicken flavor, dry
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1.91 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
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Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
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Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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1.47 mg
|
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Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
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1.46 mg
|
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Ham, smoked, extra lean, low sodium
Ham, smoked, extra lean, low sodium is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, smoked, extra lean, low sodium are listed below.
Nutrients in Ham, smoked, extra lean, low sodium